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come home to yourself

expand into who you’re here to be

welcome to a space of healing, embodiment, and expression—where your growth is sacred, your timeline is honored, and your truth is safe to rise.

Begin Your Journey

you’re ready to be all of who you are

Not just the “has your shit together” version.
Not just the spiritual version. Not just the successful one.
And definitely not the version who shrinks to make others comfortable.

 

You want to feel free in your body. Clear in your energy.
Confident in your voice. Anchored in your truth.
Not living someone else’s vision.

You’re craving something deeper.
A life that feels aligned.
Practices that feel personal, fulfilling,
and actually good to come back to.

A version of you that’s not constantly striving,
but simply being.
And loving every moment of it.

And maybe now,
you’re feeling the call to share that self.

To live out loud. To create. To serve.
To help others through
your presence, your story, your energy.

Whether you’re in the thick of healing,
learning to live differently,

or feeling the pull to express or guide something bigger... 
you're in the right place. 


This is the work of becoming.
This is what I call The Sacred Bloom. 

this is the sacred bloom

A 3-phase path of embodiment, alignment, and full self-expression.

Your evolution isn’t linear, and neither is your healing.
Healing doesn’t happen in a straight line, and growth isn’t something you check off a list.
It’s layered. Cyclical. A return to truth that deepens each time you meet yourself again.

At Breakthrough and Bloom, I honor this unfolding as a sacred journey through three core phases, each one building on the last, circling back, and guiding you into a deeper embodiment of who you truly are.

You can begin anywhere. You can return anytime. 
Each phase builds on the last while inviting you deeper into your truth.

There’s no right way to move through this work—only your way.

The Return

This is the foundation. The remembering of who you are beneath the stories and beliefs.

Here we do the deep, body-based, emotional healing that clears the static and builds steady self-trust.

Think nervous system regulation, shadow work, emotional mastery,  spiritual + intuitive connection, and learning how to feel again

It’s about coming home.

Explore The Return

The Becoming

This is the part where you start living differently, without forcing it.

You begin to honor your natural rhythm, trust yourself, and make choices that actually feel good.

You’re redefining success. You’re creating space for presence, pleasure, and clarity. You let your healing become a way of living, not just something you move through.

It’s about being who you already are.

Explore The Becoming

The Expression

This is where your healing becomes truth, and you begin to share it.

Through your presence, your creations, a business, or simply your way of being. 

That might look like launching something. Or simply being louder in your truth. It might be creative, spiritual, relational... whatever expression looks like for you.

It's about letting your truth be seen.

Explore The Expression

I created this space to help you reclaim the parts of yourself that got buried under pressure, perfectionism, and autopilot living.
Whether you’re here to reconnect with your body, redefine your relationship with yourself, deepen your spiritual practice, or just finally feel like yourself againyou’re in the right place.

 
you just have to show up, honestly and imperfectly. i’ll meet you there

Choose what supports you where you are now.

From in-person healing sessions to community events, each offering is here to meet you in the season you’re in.

Choose what speaks to you:

In Person Sessions
Upcoming Events
you already carry the wisdom you need

You don’t need to be more perfect, more spiritual, or more productive to access it.

My job is to hold space while you remember. To guide you back to your body, your spirit, and your own deep knowing, so you can bloom into the version of you that’s been waiting underneath it all.

hi, i'm kelsey

Spiritual coach, Reiki Master, sound healer, and human being who’s been through the deep end of healing and found my way home. Again and again.

I’m here to help you do the same.
The tools I share are grounded, energetic, and emotional.
They're also realistic. Something that will actually stick in your life. 
The spaces I hold are soft, sacred, and brave.
And the path? It’s yours to walk. But, you don’t have to walk it alone.

If you’ve been craving a deeper connection with your body, your intuition, your joy, and your voice... hello, my friend! You've come to the right girl.

Get to Know Me

not sure where to start?

Explore a free practice, tune into the podcast, or join the email fam to stay in the loop with classes, events, and reflections.

Freebie Meditations

Ground your energy, reconnect with your body, and return to yourself—anytime, anywhere.

check them out

The Podcast

Conversations and perspective shifts to help you live more fully as you.

listen here

Energetic Boundaries

In just 10 minutes, learn how to ground, protect, and reset your field (for FREE).

get access

You don’t have to “get it all right” to be worthy of your own magic.
Let’s slow down. Breathe. And start again, as many times as it takes.

You’re not behind. You’re blooming.

Join the email fam

Let’s stay connected.
I’ll send you the good stuff (no spam, just love).